Got a test? Take it now!
If you are aged between 50-74 you are likely to have received a routine poo testing kit (called a FIT test) in the post, or you might be given one by your GP practice if you have symptoms. It is easy to use and it’s important that you take it. Here we explain more…
the FIT test
What is the FIT Test?
The Faecal Immunochemical Test (FIT) is a quick, simple, and non-invasive test that checks for tiny traces of blood in your poo. These traces can be a sign of several conditions, including bowel cancer, even if you don’t have any symptoms.
Why is it done?
The FIT test helps doctors decide whether further investigation is needed, such as a colonoscopy. Blood in poo isn’t always visible and doesn’t always mean cancer - it could also be caused by polyps, haemorrhoids, or inflammation - but it’s important to check.
Who is it for?
People with bowel symptoms (like changes in bowel habits, bleeding, or tummy pain) may be asked by their GP to take a FIT test. It’s also part of the routine bowel cancer screening programme in the UK, offered to people aged 50+ every two years.
How to Complete Your FIT Test
If you have been sent Bowel Cancer Screening Kit or if your GP has asked you to complete a FIT (Faecal Immunochemical Test), here are some helpful tips.
It’s important to complete the test as soon as possible — but don’t take a sample if your poo is loose or watery.
Before you start
Check your name and date of birth are correct on the sample tube.
Write the date you collected the sample on the label.
Taking your test
Follow the instructions in the leaflet provided. You can read more helpful tips about how to collect your sample below.
How to collect your sample
You’ll only need a small sample of your poo. Choose one of these easy ways to collect it (just make sure it doesn’t touch the toilet or water):
Sit backwards on the toilet and poo onto folded loo paper.
Use cling film across the toilet bowl with a dip in the middle.
Catch a small sample with folded loo paper in your hand.
Use a container in the toilet, lined with loo paper
Using the Sample Tube
Unscrew the lid (turn anti-clockwise).
Scrape the stick along your poo so the dimples at the end are lightly covered.
Put the stick back in the tube and twist it closed (clockwise).
Avoid getting any poo on the outside.Wash your hands.
Returning your sample
Place the tube (not the instructions) in the packaging provided.
If you have received the test from the national screening programme return it to the address provided. If your GP practice have supplied your test, please return it to your GP practice.
Return it within 24 hours.
The national screening programme or your GP will contact you with your results. If you haven’t heard back within two weeks, please get in touch with your practice.
